Train with DW Holistic Fitness

Personal Trainer in Chislehurst

Darrell is your local personal trainer in Chislehurst. He runs bootcamps, 1-on-1 personal training sessions, massage therapy and more!

Darrell is an expert in creating efficient and bespoke workout plans. By customising your workouts and ensuring you use the most effective exercises, they can help you reach your fitness goals more quickly than you might on your own.


Ronnie G

Excellent
Based on 15 reviews
Alexander Turner
Alexander Turner
2023-12-08
I don’t normally leave reviews but I HAVE to leave a review for Darrell, he has completely changed my physique, gaining a tonne of muscle, taught me so much and now I genuinely enjoy my gym sessions where as before I was worried about even entering one. I can’t recommend or thank him enough. By far the best trainer I’ve had in the area 💪
Come Spa With Me
Come Spa With Me
2023-12-08
Darrell is an all round amazing PT with incredible knowledge on how to treat his clients as a whole person. Highly recommended
Sasha Peirce
Sasha Peirce
2023-12-07
A great personal trainer with vast knowledge
Jon Clare NeuroCoach
Jon Clare NeuroCoach
2023-12-04
Darrell is really good at his job as a PT. He is patient, supportive, cheerful, enthusiastic, knowledgeable, a great listener and always offering advice and guidance on how to improve and do things better. He has a knack of finding the right balance between allowing you to go at your own pace while also pushing you enough to stretch and strengthen yourself. Personally, I am not great at people telling me what to do(!), but with the respect I have for Darrell’s approach and his professional and personable style of training, I have really benefited from my sessions with him. Thanks Darrell.
Amanda Clare
Amanda Clare
2023-12-04
Darrell’s level of attention to detail and professionalism is impressive. I never anticipated enjoying training this much, having spent a lifetime keeping fit and active, by my own means.. I now realise the value of such positive reinforcement and support. He is thorough and patient and inspires you to make the most amount of effort and work as hard as you can. I wouldn’t hesitate to recommend him. A great listener and teacher.
CJG
CJG
2023-11-14
I've been seeing Darrell for a number of years now and for various reasons. He's everything you'd want from a PT, knowledgeable,affable and professional,couldn't recommend him highly enough.
Nadine House
Nadine House
2023-11-13
I've been training with Darrell for nearly a year. When starting out he really paid attention to what I wanted to focus on and since then I've become a lot more confident lifting big weights. He is also mindful of injuries and progresses you in a way that ensures you don't overdo it.
Samantha Fox
Samantha Fox
2023-11-12
I’ve been training with Darrell for over a year now and I couldn’t be happier with the results. I have hypermobility and he’s been absolutely brilliant to work around my limitations due some past injuries. Since we started in 2022 I’ve lost a lot of weight and I feel amazing and stronger than ever.
Charlie Wilson
Charlie Wilson
2023-11-11
I approached Darrell at the start of the year because I hit a brick wall wandering around the gym with no plan or structure. Darrell helped me to lose 7kg and go from an unfit smoker to getting fit enough to complete the national 3 peaks challenge! My program is now all on the dw holistics app and it’s so convenient. Every new program Darrell supplies me is catered for my goals but also he adapts it to suit my needs. I’m already looking months ahead from now imagining my future progress. I think about the gym everyday and I’m always logging my calories and taking accountability for what I do just from learning and taking advice from Darrell. The best thing I done was ask Darrell to be my coach. Otherwise I’d have probably given up and taken months out from the gym like usual!

Start your personal training in chislehurst now

If you are local to Chislehurst and want to begin or enhance your personal training journey, then you have come to the right place. The first steps are the most difficult, but once you build up a training routine and experience real results with a personal trainer, you will soon gain momentum and experience an incredible transformation with your body and mind.

Maximising Your Time with a personal trainer near you

With Darrell, you don’t have to spend hours figuring out what exercises to do or how to do them correctly. Darrell will make the most of your workout time, so you can achieve great results in less time.

Keeping it fun and interesting

Darrell keeps your workouts fresh and challenging. He will adjust your routines as you progress, preventing plateaus and ensuring consistent improvement.

benefits to having a personal trainer in Chislehurst

Personal Training Chislehurst

Correct form and technique are crucial to avoiding injuries in the gym. Darrell provides expert personal training tips and guidance to ensure you exercise safely, minimising the risk of strains or accidents.

Darrell will consider your unique circumstances, such as your schedule, preferences, and limitations. This means your fitness plan is designed to fit seamlessly into your life, making it easier to stick with.

7 Exercises to do everyday

Having Darrell as your personal trainer working with you at your sessions can be a powerful motivator. You’re less likely to skip workouts or give in to excuses when you have someone holding you accountable.

how to get fit at home without equipment

Whilst working with Darrell as your personal trainer he will aim to teach you about exercise and nutrition, giving you the knowledge and skills to make healthier choices on your own. This empowerment leads to better long-term fitness results.

the perks to darrell’s approach to personal training

holistic approach

Darrell provides his Personal training in Chislehurst with a holistic approach to health, addressing not only exercise but also nutrition, stress management, and sleep. This comprehensive approach can lead to improved overall well-being.

enjoyable workouts

Workouts don’t need to be an unenjoyable experience. Workouts with Darrell are made enjoyable by introducing variety and fun into your routine. When you look forward to your sessions, you're more likely to stay committed to your fitness journey.

Perhaps most importantly, Darrell’s personal training in Chislehurst aims to help you establish habits that lead to long-lasting health and fitness improvements. They guide you toward sustainable lifestyle changes that promote ongoing success.

Fitness Instructor Chislehurst