MEET DARRELL

Holistic Health Coach

Hi, I’m Darrell, a qualified personal trainer, sports masseuse and holistic health coach with a passion for health and fitness. I have been coaching people for over 10 years, operating in Petts Wood, Orpington, Bromley and the surrounding areas. In which time I have helped many people discover their potential and achieve long term health and fitness success

Holistic Health Coach

Let’s create the healthiest, strongest and best version of yourself!

welcome to dw holistic fitness

I created DW Holistic Fitness in 2015 which is my personal training and Holistic Health Coach brand. What sets DW Holistic Fitness apart from other personal trainers is my holistic approach.

DW Holistic Fitness Logo

WHAT DOES A HOLISTIC APPROACH MEAN?

Holistic in short means ‘encompassing the whole’, meaning I work with you not just on personal training, but also on health, wellbeing, nutrition and the promotion of healthy habits. With the vision of helping you create the healthiest, strongest and best version of you

How the training works

Whether training 1-1, online, or in a small group we will tailor you a programme to fit your current lifestyle and progress you towards your full potential. We will also use the DW Holistic fitness app to personalise and track your progress along your journey.

PERSONALISED TRAINING PROGRAMMES

Using the DW Holistic Fitness app, you will have a bespoke training plan that caters to your goals using the most efficient training method from a holistic health coach.

ADVANCED HABIT COACHING

 

Habits are the essential foundation to your training. We work to create a set of habits to improve your daily life and well-being.

NUTRITIONAL SUPPORT & RECIPES

Nutrition is a vital component in your training journey. You don’t need to give up the foods you love, but instead lets tailor a diet plan to maximise your potential. Via the DW Holistic Fitness app you can also discover healthy recipes to support your journey

WHY I BECAME A Holistic Health Coach

For as long as I can remember I have always had a passion for sport and competition. As a kid I participated in every sport I had the opportunity to, including football, tennis, athletics, boxing, cricket to name a few. My entire social life was surrounding by sport and fitness and it became a healthy obsession.

Personal trainer Orpington
Personal Training in Orpington

Through the various sports I competed in I developed a keen interest in how developing physical strength and stamina led to an increase in my own personal performance, and this lead me further into the study of personal training, and thus down the path of coaching others to discover their own potential.

Holistic health Trainer

WHAT MY CLIENTS HAVE TO SAY

Holistic Health Coach TESTIMONIALS

“Darrell’s Holistic Health Coaching is a game-changer! In just 12 weeks, I achieved incredible weight loss results and feel just great. I couldn’t be happier!”

Jane Cooper